501 North Broadway, Edmond, Oklahoma 73034
Health. Wellness. Community.
Accelerate Your Results
Mindset Coaching
Do you ever find yourself struggling to come to class? Mentally beating yourself up during class? Or comparing your journey to someone else’s? Mindset coaching can help you!
Emily is a certified mindset & health fitness coach, and alongside fitness, nutrition, or both, she can help you take your health to the next level! We often think that we just need to workout harder or do more and push through in order to see results, when what we really need is to fix our mind and address beliefs we have that cause us to take certain actions/inactions. When we bring awareness to your thoughts, it will allow you to course correct and choose a new path that not only yields results, but also feels better and more aligned for you.
Book a time below!
There’s no prerequisite and no “right” answers that you need to come with. Just show up as you are and experience the transformational difference that coaching can make in fitness, nutrition, & life! Let’s GROW!
Coaching Certification
